WHAT IF IT DIDN'T HAVE TO BE LIKE T‍‍‍HAT?

REBEL NUTRITIONIST

SELF CARE EVANGEL‍‍‍IST

MARANDA CARVELL RH‍‍‍N

Love your body, love your life. No more diets, no more deprivation. We all know that doesn't work, right?

I help women like you create healthy + happy lives they love with real food, self care, and essential oils.

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Do you feel stuck in a vicious cycle with food, eating well during the day and bingeing at night?

Or maybe you do great all week and then overindulge on the weekend, vowing to “start again” on Monday.

You’re confused about what to eat. Is fat bad? What about carbs? Do I need to eat kale, and what the heck do you even do with chia seeds? And who has time to make all that food anyways?

You go to lunch with friends and wonder how your one friend can easily choose the salad (and actually want it), when all you want are the French fries. She makes it seem so effortless. Why can’t you do that?

You can’t get through the day without a mid-morning and mid-afternoon pick-me-up from the coffee shop or vending machine. Coffee, chocolate, pastries and sodas fuel your productivity. Then after the kids go to bed you unwind with a little ice cream or chocolate, because you deserve a treat at the end of a long day. And then feel guilty.

What if it didn’t have to be like that?

I get it. Let me h‍‍‍elp.

Healthy weight loss is not a quick fix, or a short term diet. It’s a lifestyle change that will effect not only your weight, but your overall health and wellness and emotional wellbeing.Work with me and you’ll get professional knowledge and recommendations, focused accountability and support, all while learning how to make eating well a lifestyle that you can continue after your program has ended.

Ready to get started? Let's talk.

 

 

ARE YOU STUCK IN A CONSTANT WAR WITH FOOD?‍‍‍‍‍‍

Mara‍‍‍nda

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‍‍‍‍‍‍You’ve got to believe that you’re worth it. It all starts there. You can hesitate and be doubtful, you can even worry that you won’t get what you wan‍‍‍t, but in your heart of hearts, you have to fully claim that you’re worthy — and amazing.The world reflects back to you how much you value yourself.

 ‍‍‍Danielle Lapor‍‍‍te‍‍‍