Do any of these sound familiar to you?
- Low energy, all. the. time.
- PMS symptoms running 25% of your life (or more)
- A muffin top that gets more muffin-y by the week
- Sleep is a distant memory
- Your mood swings like a pendulum
- You’re so tired you can’t get through the day without caffeine, chocolate or sugar
- Food cravings are out of control (especially salt and/or sugar)
- Your labs show an underactive thyroid
- You’re entering perimenopause, and it’s not fun
It’s all about your hormones!
In this private consultation, you’ll receive nutrition, lifestyle and supplement recommendations to help naturally balance your hormones. You’ll also receive two custom essential oil roller bottles, made specifically for your individual needs (a $50 value).
In your private coaching session we can focus in on your major area of concern, set clear goals and outline your starting points to get there.
At the end of our session, you’ll receive actionable recommendations you can put into place, and any relevant handouts or information sheets.