About Maranda Carvell | Ottawa Nutritionist | Propel Wellness

About Maranda Carvell RHN

Welcome!

I’m Maranda, and I’m on a mission to help women reclaim their energy, nourish their bodies and rethink their relationship with food.

Are you tired of dieting? Overwhelmed by all the conflicting nutrition information in the media, or feel you’re too busy to prepare healthy meals, even if you could figure out what the “right” foods are?

I believe that eating well can be a healthy lifestyle you can truly love, not a diet you go on (and hate) and then go off (and then go on again). Managing your weight can be effortless when you focus on health and adopt healthy habits you can sustain.

As a Registered Holistic Nutritionist, I understand the crucial role food plays in your individual health, the health of your family and the health of the planet.  I can help you incorporate whole, live food into your diet in a way that is simple and attainable in today’s busy world. I will provide you with the knowledge you need to empower yourself to achieve your optimum health.

Please get in touch to learn more about my private client packages and group programs. I work with clients in the Ottawa area, as well as via phone or Skype.

I also invite you to join my free private Facebook group for information, inspiration and support. We have a wonderful, supportive tribe growing there, and I would love to have you join in the conversation.

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Professional Bio

Maranda Carvell is a Nutritionist and Essential Oils Educator, helping people create a healthy lifestyles they love, without diets or deprivation. She helps people reclaim their energy and manage their weight with ease with her Cut The CRAP 21 Day Whole Food Challenge and private weight loss coaching.

She is best known for her simple and practical approach to nutrition,  has been published on MindBodyGreen, in REDBOOK Magazine and was named one of 2015’s Top Nutrition Blogs by the Institute For The Psychology of Eating.